Question 1

What is sport psychology?

Accepted Answer

Sport psychology is the study of how our thinking affects how we perform.

Question 2

What does a sport psychologist do?

Accepted Answer

A sport psychologist applies psychological theory and research in dealing with athletes to improve performance and wellbeing.

Question 3

What is involved in 1-1 sessions?

Accepted Answer

Session structure depends on the stage of consultation. Initial sessions are focused on gathering information, getting to know you and helping you to understand your own psychology. Later sessions may involve learning and practicing specific mental skills.

Question 4

Where are you based?

Accepted Answer

I am primarily based in Cork, Ireland but am available to work anywhere in the country.

Question 5

Do you consult online?

Accepted Answer

Yes, much of my 1-1 work is conducted through video calls but am also open to meeting in person. The majority of my team workshops are conducted in person but am also open to online workshops.

Question 6

Is it relevant/useful in amateur sport?

Accepted Answer

Yes, regardless of the level you are competing at, you will likely want to maximise your enjoyment and/or performance. Sport psychology can help you do that.

Question 7

How much does it cost?

Accepted Answer

Hourly rates differ depending on the type of support. For more information, get in touch.

Question 8

Is your work evidence-based?

Accepted Answer

Yes, after studying for 4 years my work is always grounded in psychological research.

Question 9

Do I have to commit to it long-term?

Accepted Answer

No, an initial consultation will give you a good idea of what to expect, and if it isn’t for you, that’s fine. A big part of how I work is about maintaining your control – you’re the one who makes the decisions on the pitch/court/arena, so it’s up to you here too.

Question 10

What qualifications do you have?

Accepted Answer

I have a MSc in Sport, Exercise & Performance Psychology and a BA in Applied Psychology. I am also trained in Motivational Interviewing through SportStrata and am a member of the Psychological Society of Ireland and American Association for Sport Psychology. I am currently pursuing accreditation with Sport Ireland and the European Federation of Sport Psychology.

Tim Marron | Sport Psychology

Frequently Asked Questions