Athletes

Working with me will help you to identify what areas of your mental game can be improved. We will use straight-forward evidence-based techniques to help you to use your mentality as a strength, not a weakness. Common areas that athletes look to improve on are:

Youth Athletes

Esports Players

Parents

Confidence

Reacting to Mistakes

Dealing with Injuries

Controlling Emotions

Mental Wellbeing

Motivation

Concentration

Retirement

Sleep

Pre-game Nerves

Dealing with Stress

Dealing with Pressure

Lifestyle Management

Contact

Michael Johnson, 4-Time Olympic Champion

“The mind is absolutely instrumental in achieving results, even for athletes. Sports psychology is a very small part, but it's extremely important when you're winning and losing races by hundredths and even thousandths of a second."